• Arrive to class on time.
• Begin and end your training session on the mat with a traditional bow.
• Practice courtesy and respect inside and outside the school.
• Set your own goals and push yourself.
• Leave your attitude at the door and practice Jiu-Jitsu with an open mind.
• Treat fellow students as team members.
• Treat others respectfully and courteously, especially those older and of higher rank then yourself.
• Make sure your Gi or class T-shirt is clean at all times – wash it regularly.
• When rearranging your uniform is needed, face away from classmates.
• If you have a skin infection notify your instructor immediately.
• Enter the mat area with clean bare feet, socks or wrestling shoes. No other shoes are allowed on the mat.
• Spread the art of Brazilian Jiu-Jitsu in a positive and respectful manner.
