If you CAN'T defend yourself both standing AND on the ground, then you DON'T know how to defend yourself....
FACT: 95% of all self-defense situations end up on the ground or in the grappling range. Unfortunately grappling is the most neglected range of self-defense
in most martial art systems.
FACT: The most sophisticated system for self defense/combat grappling is
Brazilian Jiu-Jitsu. When it comes to Brazilian Jiu-Jitsu, you've come to the
right place!
At SPA CITY BJJ our instructors have over 40 years of martial arts experience. We offer a friendly environment in which to learn. Whatever you need, our staff will be there to assist you. |